Water | 19.6g |
Energy | 374.0kcal |
Energy | 1564.0kJ |
Protein | 3.47g |
Total lipid (fat) | 11.54g |
Ash | 1.36g |
Carbohydrate, by difference | 64.03g |
Fiber, total dietary | 1.0g |
Sugars, total | 37.3g |
Sucrose | 28.9g |
Glucose (dextrose) | 5.82g |
Fructose | 2.54g |
Lactose | 0.0g |
Maltose | 0.0g |
Starch | 17.7g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.36mg |
Magnesium, Mg | 8.0mg |
Phosphorus, P | 185.0mg |
Potassium, K | 71.0mg |
Sodium, Na | 470.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.305mg |
Selenium, Se | 3.5??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.181mg |
Riboflavin | 0.168mg |
Niacin | 1.549mg |
Pantothenic acid | 0.226mg |
Vitamin B-6 | 0.0mg |
Folate, total | 38.0??g |
Folic acid | 24.0??g |
Folate, food | 14.0??g |
Folate, DFE | 54.0??g |
Choline, total | 37.8mg |
Betaine | 12.4mg |
Vitamin B-12 | 0.19??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 5.0??g |
Retinol | 5.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 17.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 9.0??g |
Vitamin E (alpha-tocopherol) | 0.62mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.02mg |
Tocopherol, gamma | 2.67mg |
Tocopherol, delta | 0.75mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 9.7??g |
Menaquinone-4 | 0.6??g |
Fatty acids, total saturated | 4.139g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.122g |
15:0 | 0.02g |
16:0 | 1.981g |
17:0 | 0.058g |
18:0 | 1.888g |
20:0 | 0.04g |
22:0 | 0.03g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 4.906g |
14:1 | 0.027g |
16:1 undifferentiated | 0.121g |
18:1 undifferentiated | 4.739g |
20:1 | 0.019g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.86g |
18:2 undifferentiated | 1.729g |
18:3 undifferentiated | 0.131g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 1.621g |
Cholesterol | 41.0mg |
Tryptophan | 0.038g |
Threonine | 0.12g |
Isoleucine | 0.139g |
Leucine | 0.24g |
Lysine | 0.164g |
Methionine | 0.065g |
Cystine | 0.07g |
Phenylalanine | 0.138g |
Tyrosine | 0.079g |
Valine | 0.165g |
Arginine | 0.141g |
Histidine | 0.066g |
Alanine | 0.134g |
Aspartic acid | 0.232g |
Glutamic acid | 0.662g |
Glycine | 0.097g |
Proline | 0.221g |
Serine | 0.174g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |